Further Literature


Astin, J. A. (1997). Stress reduction through mindfulness meditation. Psychotherapy and Psychosomatics, 66, 97-106.


Baer, R. et al., (2006). Mindfulness Based Treatment Approaches. Amsterdam: Elsevier.

Baer, R. (2003). Mindfulness training s a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10,1129-1139.

Baer, R., Smith, G.T. & Allen, K.B. (2004). Assessment of Mindfulness by Self-Report: The Kentucky Inventory of Mindfulness Skills, Assessment, 13,27-45.


Bishop, S. et al. (2004). Mindfulness: a proposed operational definition, Clinical Psychology. Science and Practice, 11(2), 230-241.

Bishop, S. (2002). What do we really know about Mindfulness? Psychosomatic Medicine, 64,71-84.

Bonadona, R. (2003). Meditations's impact on chronic illness, Holistic nurse practitioner, 17, 309-319.

Brown, K. W. & Ryan, R. M. (2003). The Benefits of Being Present: Mindfulness and its Role in Psychological Well-Being. Journal of Personality and Social Psychology, 84(4), 822-848.

Dalai Lama (1997). The Four Noble Truths. New Delhi: HarperCollins Publishers:.

Davidson, R. J., et al., (2004). Response to Alterations in brain and immune function produced by mindfulness mediation: theree caveats' of J. C. Smith. Psychosomatic Medicine, 66, 148-152.

Davidson, R. J. et al., (2003). Alterations in Brain and Immune Function Produced by Mindfulness Meditation, Psychosomatic Medicine, 65, 564-570.

Germer, C. (2005). Mindfulness – What is it? Why does it matter? In: Germer, C. et al., Mindfulness and Psychotherapy. New York: The Guilford Press.

Goenka, S. N. (2005). For the benefit of Many. Igatpuri: VRI.

Goenka, S. N. (1999). Discourse on Satipatthana Sutta. Igatpuri, India: VRI.

Grossman, P. (2008). On measuring mindfulness in psychosomatic and psychological research. Journal of Psychosomatic Research, 64, 405–408.

Hart, W. (1987). The Art of Living – Vipassana Meditation. Igatpuri: VRI.

Hayes, S. (2004). Acceptance and Commitment Thberapy and the New Behavoir Therapies: Mindfulness, Acceptance, and Relationship. In S. C. Hayes, V. M. Follette & M. M. Linehan: Mindfulness and Acceptance – Expanding the cognitive behavioral tradion. New York: The Gruilfor Press.

Hayes, S. et al., (2004). (Eds.) Mindfulness and Acceptance – Expanding the cognitive behavioral tradion. New York: The Gruilfor Press.

Kabat-Zinn, J. (1990). Full Catastrophe Living. New York: Dell Publishing.

Kahn, M. (1985). Vipassana Meditation and the Psychobiology of Wilhelm Reich. Journal of Humanistic Psychology, 25,3,117-128.

Kalupahana, D. J. (1987). Principles of Buddhist Psychology. New York: State University of New York.

Khantipalo, B. (1989). Buddhism explained. Chiang Mai: Silkworm Books.

Kohls, N., Sauer, S. & Walach, H. (2009). Facets of Mindfulness - Results of an online study investigating the Freiburg Mindfulness Inventory, Personality and Individual Differences, 46, 224-230.

Lazar, S.W. (2005). Mindfulness Research. In: C.K. Germer et al. (Eds.), Mindfulness and Psychotherapy. New York: The Guilford Press.

Linehan, M. M., Cochran, B. N., & Kehrer, C. A. (2001). Dialectiacal behavior therapy for borderline personality disorder. In D. H. Barlow (Ed.), Clinical handbook of psychological disorders: A setp-by-step treatment manual (3rd ed., pp. 470-522). New York: Guilford Press.

Reibel, D. K., Greeson, J. M:, Brainard, G. C., & Rosenzweig, S. (2001). Mindfulness-based stress reduction and health-related quality of life in a heterogeneous patient population. General Hospital Psychiatry, 23, 183-192.

Segal, Z. et al., (2002). Mindfulness-based Cognitive Therapy for Depression. New York: The Guilford Press.

Shapiro, S. L., Schwartz, G. E., & Bonner, G. (1998). Effects of mindfulness-based stress reduction on medical and premedical students. Journal of Behavioral Medicine, 21, 581 – 599.

Sink, J. R. (2000). Why can't we measure happyness?, American Psychologist, 55(10),1162-1163.

Smith, J. C. (2004). Alterations in brain and Immne Function produced by Mindfulness Meditation: Three Caveats. Psychosomatic Medicine, 66, 148-152.

Sogyal, R. (2002). The Tibetan Book of Living and Dying.Rider: London.

Speca, M., Carlson, L E., Goodey, E., & Angen, M. (2000). A randomized, wait-list controlled clinical trial: The effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosomatic medicine, 62, 613-622.

Teasdale, J., et al. (2002a). Metacognitve Awareness and prevention of relapse in deression: Empirical evidence. Journal of Consulting and Clinical Psychology, 70 (2), 275-283.

Teasdale, J. et al., (2002b). Mindfulness-based Stress Reduction for Depression. New York: Guilford Press.

Teasdale, J. D., Segal, Z. V., Williams, H. M. G., Ridgeway, V. A., Soulsby, J. M., & Lau, M. A. (2000). Prevention of relapse / recurrence in major depression by mindfulness-based cognitive therapy. Journal of Consulting and Clinical Psychology, 68, 615-625.


Vipassana Research Institute (VRI) (Ed.), (1998). Sayagyi U Ba Khin Journal. Igatpuri: VRI.

Walach, H., Buchheld, N., Buttenmüller, V., Kleinknecht, N., & Schmidt S., (2006). Measuring mindfulness - the Freiburg Mindfulness Inventory (FMI), Personality and Individual Differences, 40, 1543–1555.

Williams, K. A., Kolar, M. M., Reger, B. E., & Pearson, J. C. (2001). Evaluation of a wellness-based mindfulness stress reduction intervention: A controlled trial. Ameican Journal of Health Promotion, 15, 422-432.